One of my favorite forms of energy is sensual/sexual energy. Because it is literally life force energy on fire. It is one of the most intense forms of life force energy within us and it is a creative force, it is a building force, an initiating energy and an overall manifesting energy.
Think of the initial starting point of arousal. Being turned on, so fascinated and stimulated by something or someone that it feels like everything in your body begins to light up. Tingling with energy, pulsating with desire, shivering with anticipation of whats to come next.
Then the build up begins, the energy rises from your lower chakra (genital area) up through the rest of your body. Your breathing gets a little heaver (take deep breaths, really savor the vibe), your skin starts to get goose pimply, every touch or sensation is super sensitive now and totally sets you off.
You feel more flirty, you feel more courageous, you feel more daring, you feel more demanding, you feel more wanting, you feel more straightforward about what you want.
You are sharper, you are clearer, you are more alert.
Everything is on and ready. You are super connected to the divine and the pleasurable all at once. The body and the spirit. You feel like you can do anything, because you CAN.
Utilizing the power of your senses and your sexuality can be so beneficial in healing. One of the two favorite practices I utilize is energy breathing. I clench my vaginal muscles and as i clench i breathe in the energy up through my body and hold it as long as i can before releasing the breath. The next exercise I like to do is giving myself a full massage from the feet on up. Carefully paying attention to and loving on every inch of skin that I caress and rub.
Now combine that physical act of breathing and massaging and focus an intention there, an emotionally charged intention? WHEW baby! You will see EXACTLY what a powerhouse you are. The most popular form of energy work one can use sexual and sensual energy for is healing. This can be emotional healing, sexual healing, traumatic healing, soul healing, physical healing. Anything that that desires YOU to desire IT.
Use any of the following affirmations while implementing the above practices I just told you about:
"Into me I see emotional wellness and balance"
"Into me I see the sexy, confident me that I am."
"Into me I see strength and power."
"Into me I see a wealth of value"
"Into me I see a massive amount of potential."
"Into me I see that healing is taking place."
As long as you begin your affirmation with "into me I see" you're good to go. With sexual and sensual energy play, you're giving as well as receiving, so remember that you're taking INTO yourself the ability TO (fill in the blank) which gives back as well.
That'll be all for todays lesson. If you're in need of healing something, why don't you take a moment to feel yourself, love yourself, nourish yourself and expand yourself? Just a slight touch of attention to yourself can spark arousal, which then inspires you to act.
We'll talk about the power of orgasm next time ;) One thing at a time. You can't rush these things right?
Welcome to my journal, beautiful soul. Here is where you'll have a sneak peek into the deeper recesses of my Priestess Brain! The good, the bad, the ugly, the sparkly.